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Lance McDaniel

Concord University Alumni Athens, WV

Pulaski County Class of 2005 Dublin, VA

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College

Outdoor
800 Meter Run	2:01.66
1000 Meter Run	2:40.22
1500 Meter Run	4:04.94
3000 Meter Run	9:14.75
3000 Meter Steeplechase	9:38.50
5000 Meter Run	15:52.01
Indoor
800 Meter Run	2:08.67
1000 Meter Run	2:44.31
1500 Meter Run	4:18.93
One Mile Run	4:29.60
3000 Meter Run	9:10.82
5000 Meter Run	16:12.53
Road
One Mile Run	4:19.80
5000 Meter Run	15:58.00
CC
5000 Meter Run	15:53.02
6,000 Meter Run	19:44.60
8000 Meter Run	27:22.00
10,000 Meter Run	33:27.00

High School

Outdoor
800 Meter Run	2:04.85
1600 Meter Run	4:37.50
One Mile Run	5:05.50
3200 Meter Run	10:11.00
Indoor
1000 Meter Run	2:42.78
1600 Meter Run	4:34.75
3200 Meter Run	9:59.52
CC
4000 Meter Run	13:28.38
Three Mile Run	16:05.40
5000 Meter Run	16:46.78
Road
5000 Meter Run	16:38.00

Open

Road
One Mile Run	4:34.00
Half Marathon	1:14:30.00
CC
5000 Meter Run	15:32.00

Middle School

CC
4000 Meter Run	14:44.10