2012 - Outdoor
3000 Meter Run
5000 Meter Run
2012 - Indoor
600 Meter Run
2011 - CC
6,000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2011 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Run
2010 - Indoor
500 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2009 - CC
6,000 Meter Run
2009 - Outdoor
1500 Meter Run
2009 - Indoor
1000 Meter Run
One Mile Run
2008 - CC
6,000 Meter Run
2008 - Outdoor
800 Meter Run
1500 Meter Run
2008 - Road
5000 Meter Run
2007 - CC
4000 Meter Run
6,000 Meter Run
2007 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2007 - Indoor
1600 Meter Run
3200 Meter Run
2006 - CC
Three Mile Run
5000 Meter Run
2006 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2006 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2005 - CC
5000 Meter Run
2005 - Outdoor
800 Meter Run
1600 Meter Run
2005 - Indoor
1600 Meter Run
2004 - CC
5000 Meter Run
2004 - Outdoor
400 Meter Dash
800 Meter Run
2003 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:00.57 |
800 Meter Run | 2:10.66 |
1600 Meter Run | 4:54.82 |
One Mile Run | 5:09.28 |
3200 Meter Run | 10:33.02 |
2 Mile Run | 11:29.36 |
Indoor | |
800 Meter Run | 2:22.83 |
1600 Meter Run | 5:01.06 |
One Mile Run | 5:12.39 |
3200 Meter Run | 11:09.20 |
CC | |
Three Mile Run | 20:31.00 |
5000 Meter Run | 18:39.00 |
College
Indoor | |
500 Meter Dash | 1:16.94 |
600 Meter Run | 1:37.48 |
800 Meter Run | 2:10.07 |
1000 Meter Run | 2:45.56 |
One Mile Run | 4:40.78 |
3000 Meter Run | 9:27.16 |
Outdoor | |
800 Meter Run | 2:10.88 |
1500 Meter Run | 4:25.17 |
3000 Meter Run | 9:47.86 |
5000 Meter Run | 16:43.65 |
CC | |
4000 Meter Run | 15:29.00 |
6,000 Meter Run | 18:22.21 |
Road | |
5000 Meter Run | 18:54.00 |