2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
3200 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - Cc
5000 Meter Run
2016 - Cc
3000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:30.67 |
| 3000 Meter Run | 8:33.31 |
| 5000 Meter Run | 15:11.31 |
| outdoor | |
| 1500 Meter Run | 4:01.05 |
| 3000 Meter Run | 8:48.38 |
| 5000 Meter Run | 14:52.80 |
| 10,000 Meter Run | 31:25.68 |
| cc | |
| 5000 Meter Run | 16:33.70 |
| 6,000 Meter Run | 20:27.50 |
| 8000 Meter Run | 25:45.52 |
| 10,000 Meter Run | 33:00.80 |
High School
| outdoor | |
| 800 Meter Run | 2:03.79 |
| 1600 Meter Run | 4:29.78 |
| 3200 Meter Run | 9:49.62 |
| indoor | |
| 1600 Meter Run | 4:52.07 |
| 3200 Meter Run | 10:08.73 |
| cc | |
| 5000 Meter Run | 16:38.90 |
Middle School
| cc | |
| 3000 Meter Run | 11:48.75 |
