2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
500 Meter Dash
5000 Meter Run
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:35.47 |
3000 Meter Run | 9:26.56 |
5000 Meter Run | 15:51.99 |
Outdoor | |
500 Meter Dash | 4:16.52 |
5000 Meter Run | 15:45.53 |
10,000 Meter Run | 33:27.58 |
CC | |
6,000 Meter Run | 21:15.70 |
8000 Meter Run | 26:34.20 |
High School
Outdoor | |
800 Meter Run | 2:07.06 |
1600 Meter Run | 4:36.31 |
3200 Meter Run | 10:06.09 |
Indoor | |
1600 Meter Run | 4:50.41 |
3200 Meter Run | 10:13.62 |
CC | |
Three Mile Run | 15:58.91 |
5000 Meter Run | 17:06.92 |