2025 - Outdoor
400 Meter Dash
2025 - Indoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2024 - Outdoor
400 Meter Dash
2024 - Indoor
200 Meter Dash
400 Meter Dash
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
2023 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
2022 - Indoor
800 Meter Run
2021 - Cc
5000 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2018 - Cc
2500 Meter Run
3200 Meter Run
2 Mile Run
2017 - Cc
1.x Mile Run
2500 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 200 Meter Dash | 23.23 |
| 400 Meter Dash | 50.77 |
| outdoor | |
| 400 Meter Dash | 49.73 |
| 800 Meter Run | 2:05.80 |
| cc | |
| 5000 Meter Run | 22:33.89 |
| 8000 Meter Run | 40:35.60 |
High School
| outdoor | |
| 200 Meter Dash | 22.83 |
| 400 Meter Dash | 49.37 |
| 600 Meter Run | 1:23.30 |
| 800 Meter Run | 2:04.00 |
| indoor | |
| 200 Meter Dash | 23.43 |
| 400 Meter Dash | 50.93 |
| 800 Meter Run | 2:05.61 |
| cc | |
| 5000 Meter Run | 18:39.89 |
youth
| outdoor | |
| 200 Meter Dash | 22.83 |
| 400 Meter Dash | 52.51 |
| 600 Meter Run | 1:23.30 |
| 800 Meter Run | 2:06.77 |
open
| outdoor | |
| 400 Meter Dash | 52.61 |
| 800 Meter Run | 2:02.73 |
Middle School
| cc | |
| 1.x Mile Run | 11:18.51 |
| 2500 Meter Run | 9:38.14 |
| 3000 Meter Run | 14:10.00 |
| 3200 Meter Run | 13:44.44 |
| 2 Mile Run | 13:21.96 |
