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2024 - Outdoor

100 Meter Dash

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XXXX
GoldenEye for N64
Apr 05, 2024
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Grand Theft Auto 5
Mar 22-23, 2024

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 05, 2024

2024 - Indoor

60 Meter Dash

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XXX
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Counter Strike Global Offensive
Feb 16-17, 2024
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XXX
XXXX
Grand Theft Auto 5
Feb 16-17, 2024
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XXX
XXXX
The Legend of Zelda: Breath of the Wild
Feb 09, 2024
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XXXX
Counter Strike Global Offensive
Feb 02-03, 2024
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XXX
XXXX
The Elder Scrolls: Skyrim
Jan 20, 2024
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Assassins Creed
Jan 20, 2024
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XXX
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Assassins Creed
Dec 01, 2023

200 Meter Dash

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XXX
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GoldenEye for N64
Feb 23, 2024
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XXXX
World of Warcraft
Feb 16-17, 2024
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XXX
XXXX
Grand Theft Auto 5
Feb 16-17, 2024
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XXX
XXXX
Grand Theft Auto 5
Feb 09, 2024
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XXX
XXXX
GoldenEye for N64
Feb 02-03, 2024
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XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jan 26-27, 2024

400 Meter Dash

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Super Mario Brothers
Jan 20, 2024

2023 - Outdoor

100 Meter Dash

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Super Mario Brothers
Apr 21-22, 2023
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World of Warcraft
Apr 14-16, 2023
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World of Warcraft
Apr 07-08, 2023

200 Meter Dash

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World of Warcraft
Apr 21-22, 2023
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Super Mario Brothers
Apr 14-16, 2023
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XXX
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Counter Strike Global Offensive
Apr 07-08, 2023

400 Meter Dash

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The Elder Scrolls: Skyrim
Mar 17-18, 2023

2023 - Indoor

60 Meter Dash

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XXX
XXXX
Grand Theft Auto 5
Feb 17-18, 2023
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XXX
XXXX
The Legend of Zelda: Breath of the Wild
Feb 17-18, 2023
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XXX
XXXX
GoldenEye for N64
Feb 03-04, 2023
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XXX
XXXX
The Legend of Zelda: Breath of the Wild
Feb 03-04, 2023
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XXX
XXXX
Assassins Creed
Jan 21, 2023
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XXX
XXXX
Grand Theft Auto 5
Jan 21, 2023
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XXX
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Super Mario Brothers
Dec 09, 2022
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XXXX
World of Warcraft
Dec 02, 2022
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XXX
XXXX
Counter Strike Global Offensive
Dec 02, 2022

200 Meter Dash

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Grand Theft Auto 5
Feb 17-18, 2023
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XXX
XXXX
The Legend of Zelda: Breath of the Wild
Feb 17-18, 2023
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XXX
XXXX
Grand Theft Auto 5
Feb 03-04, 2023
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XXX
XXXX
Super Mario Brothers
Jan 21, 2023
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XXX
XXXX
GoldenEye for N64
Dec 09, 2022

400 Meter Dash

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Dec 02, 2022

2022 - Outdoor

400 Meter Dash

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 09, 2022

2022 - Indoor

60 Meter Dash

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XXXX
GoldenEye for N64
Feb 04-05, 2022
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XXXX
Super Mario Brothers
Feb 04-05, 2022
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Assassins Creed
Jan 21, 2022
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Super Mario Brothers
Jan 15, 2022
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Counter Strike Global Offensive
Jan 15, 2022
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Counter Strike Global Offensive
Dec 03, 2021

200 Meter Dash

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The Elder Scrolls: Skyrim
Feb 04-05, 2022
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Grand Theft Auto 5
Jan 21, 2022
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The Elder Scrolls: Skyrim
Dec 03, 2021

400 Meter Dash

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World of Warcraft
Jan 15, 2022

2021 - Outdoor

100 Meter Dash

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World of Warcraft
May 02-04, 2021
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The Elder Scrolls: Skyrim
May 02-04, 2021
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Counter Strike Global Offensive
Apr 24, 2021
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Grand Theft Auto 5
Apr 15-16, 2021
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GoldenEye for N64
Apr 10, 2021
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XXX
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Super Mario Brothers
Apr 10, 2021
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The Elder Scrolls: Skyrim
Apr 03, 2021
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Counter Strike Global Offensive
Apr 03, 2021

200 Meter Dash

XXX Play Video
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World of Warcraft
Apr 10, 2021

2021 - Indoor

60 Meter Dash

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Super Mario Brothers
Feb 20, 2021

200 Meter Dash

XXX Play Video
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The Legend of Zelda: Breath of the Wild
Feb 05-06, 2021

2020 - Indoor

55 Meter Dash

XXX Play Video
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The Elder Scrolls: Skyrim
Jan 26, 2020
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Super Mario Brothers
Jan 26, 2020
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World of Warcraft
Jan 05, 2020
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Grand Theft Auto 5
Jan 05, 2020

60 Meter Dash

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Super Mario Brothers
Mar 07, 2020
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GoldenEye for N64
Feb 22, 2020
XXX Play Video
XXX
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The Legend of Zelda: Breath of the Wild
Feb 22, 2020
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XXX
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Assassins Creed
Feb 16, 2020
XXX Play Video
XXX
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The Legend of Zelda: Breath of the Wild
Feb 16, 2020
XXX Play Video
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The Elder Scrolls: Skyrim
Feb 09, 2020
XXX Play Video
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The Elder Scrolls: Skyrim
Feb 09, 2020
XXX Play Video
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The Elder Scrolls: Skyrim
Feb 08, 2020
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The Elder Scrolls: Skyrim
Feb 08, 2020
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World of Warcraft
Feb 01, 2020
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Assassins Creed
Feb 01, 2020
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Grand Theft Auto 5
Jan 18, 2020
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Assassins Creed
Jan 18, 2020
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The Legend of Zelda: Breath of the Wild
Jan 11, 2020
XXX Play Video
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GoldenEye for N64
Dec 15, 2019
XXX Play Video
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Super Mario Brothers
Dec 08, 2019
XXX Play Video
XXX
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Counter Strike Global Offensive
Dec 08, 2019

200 Meter Dash

XXX Play Video
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Assassins Creed
Feb 22, 2020
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XXXX
Counter Strike Global Offensive
Feb 09, 2020
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Feb 01, 2020
XXX Play Video
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Super Mario Brothers
Jan 26, 2020
XXX Play Video
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Counter Strike Global Offensive
Jan 18, 2020
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Dec 08, 2019

400 Meter Dash

XXX Play Video
XXX
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Super Mario Brothers
Feb 08, 2020

2019 - Outdoor

100 Meter Dash

XXX Play Video
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GoldenEye for N64
May 31 - Jun 01, 2019
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XXXX
Grand Theft Auto 5
May 22-24, 2019
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XXXX
Counter Strike Global Offensive
May 22-24, 2019
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Grand Theft Auto 5
May 16-18, 2019
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XXXX
Grand Theft Auto 5
May 15-17, 2019
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 15-17, 2019
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XXX
XXXX
Grand Theft Auto 5
May 09-10, 2019
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Super Mario Brothers
May 09-10, 2019
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Super Mario Brothers
May 03, 2019
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Super Mario Brothers
Apr 25-26, 2019
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The Elder Scrolls: Skyrim
Apr 25-26, 2019
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Super Mario Brothers
Apr 06, 2019
XXX Play Video
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Counter Strike Global Offensive
Mar 29, 2019
XXX Play Video
XXX
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The Legend of Zelda: Breath of the Wild
Mar 26, 2019

200 Meter Dash

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 22-24, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 22-24, 2019
XXX Play Video
XXX
XXXX
Assassins Creed
May 16-18, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 15-17, 2019
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 15-17, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 09-10, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 09-10, 2019
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 25-26, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 25-26, 2019
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 23, 2019

400 Meter Dash

XXX Play Video
XXX
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Super Mario Brothers
May 09-10, 2019
XXX Play Video
XXX
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World of Warcraft
Mar 26, 2019

2019 - Indoor

55 Meter Dash

XXX Play Video
XXX
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Super Mario Brothers
Jan 27, 2019
XXX Play Video
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Grand Theft Auto 5
Jan 27, 2019

60 Meter Dash

XXX Play Video
XXX
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Assassins Creed
Mar 02, 2019
XXX Play Video
XXX
XXXX
Super Mario Brothers
Feb 24, 2019
XXX Play Video
XXX
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Grand Theft Auto 5
Feb 24, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
Feb 17, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
Feb 17, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Feb 10, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Feb 10, 2019
XXX Play Video
XXX
XXXX
Super Mario Brothers
Feb 02, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Feb 02, 2019
XXX Play Video
XXX
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Super Mario Brothers
Jan 04, 2019
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World of Warcraft
Jan 04, 2019
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Grand Theft Auto 5
Dec 09, 2018
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World of Warcraft
Dec 09, 2018
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Grand Theft Auto 5
Dec 02, 2018

200 Meter Dash

XXX Play Video
XXX
XXXX
World of Warcraft
Mar 02, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Feb 24, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Feb 17, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
Feb 10, 2019
XXX Play Video
XXX
XXXX
Assassins Creed
Feb 02, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
Jan 04, 2019

400 Meter Dash

XXX Play Video
XXX
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GoldenEye for N64
Feb 02, 2019
XXX Play Video
XXX
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GoldenEye for N64
Dec 02, 2018

2018 - Outdoor

100 Meter Dash

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 23-25, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 23-25, 2018
XXX Play Video
XXX
XXXX
Assassins Creed
May 16-18, 2018
XXX Play Video
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Assassins Creed
May 16-18, 2018
XXX Play Video
XXX
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World of Warcraft
May 10-12, 2018
XXX Play Video
XXX
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Grand Theft Auto 5
May 10-12, 2018
XXX Play Video
XXX
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The Elder Scrolls: Skyrim
May 04, 2018
XXX Play Video
XXX
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Super Mario Brothers
May 01, 2018
XXX Play Video
XXX
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GoldenEye for N64
Apr 26-27, 2018
XXX Play Video
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Super Mario Brothers
Apr 11, 2018
XXX Play Video
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GoldenEye for N64
Apr 06, 2018
XXX Play Video
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Grand Theft Auto 5
Mar 30-31, 2018
XXX Play Video
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Super Mario Brothers
Mar 30-31, 2018

200 Meter Dash

XXX Play Video
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Super Mario Brothers
May 23-25, 2018
XXX Play Video
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Grand Theft Auto 5
May 23-25, 2018
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 16-18, 2018
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 16-18, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 10-12, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 10-12, 2018
XXX Play Video
XXX
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Counter Strike Global Offensive
May 01, 2018
XXX Play Video
XXX
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World of Warcraft
Apr 26-27, 2018
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 11, 2018
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 06, 2018

400 Meter Dash

XXX Play Video
XXX
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The Elder Scrolls: Skyrim
May 10-12, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 10-12, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 01, 2018
XXX Play Video
XXX
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The Legend of Zelda: Breath of the Wild
Apr 11, 2018

2018 - Indoor

55 Meter Dash

XXX Play Video
XXX
XXXX
World of Warcraft
Jan 28, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jan 28, 2018

60 Meter Dash

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Feb 25, 2018
XXX Play Video
XXX
XXXX
Assassins Creed
Feb 25, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Feb 17, 2018
XXX Play Video
XXX
XXXX
World of Warcraft
Feb 11, 2018
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Feb 10, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
Feb 10, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Feb 03, 2018
XXX Play Video
XXX
XXXX
Super Mario Brothers
Feb 03, 2018
XXX Play Video
XXX
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GoldenEye for N64
Jan 21, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jan 05, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jan 05, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Dec 03, 2017

200 Meter Dash

XXX Play Video
XXX
XXXX
Assassins Creed
Jan 20, 2018
XXX Play Video
XXX
XXXX
Super Mario Brothers
Jan 05, 2018

400 Meter Dash

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Feb 11, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Feb 03, 2018
XXX Play Video
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Grand Theft Auto 5
Jan 21, 2018
XXX Play Video
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World of Warcraft
Jan 05, 2018

2017 - Outdoor

100 Meter Dash

XXX Play Video
XXX
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World of Warcraft
May 17-19, 2017
XXX Play Video
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Super Mario Brothers
May 17-19, 2017
XXX Play Video
XXX
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Super Mario Brothers
May 05, 2017
XXX Play Video
XXX
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Assassins Creed
Apr 19, 2017
XXX Play Video
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The Elder Scrolls: Skyrim
Apr 07, 2017
XXX Play Video
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Super Mario Brothers
Mar 31 - Apr 01, 2017
XXX Play Video
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World of Warcraft
Mar 31 - Apr 01, 2017
XXX Play Video
XXX
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Super Mario Brothers
Mar 28, 2017

200 Meter Dash

XXX Play Video
XXX
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The Elder Scrolls: Skyrim
Apr 27-28, 2017
XXX Play Video
XXX
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Assassins Creed
Apr 19, 2017

400 Meter Dash

XXX Play Video
XXX
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The Legend of Zelda: Breath of the Wild
Apr 19, 2017
XXX Play Video
XXX
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World of Warcraft
Mar 28, 2017

2017 - Indoor

60 Meter Dash

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Feb 18, 2017
XXX Play Video
XXX
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The Legend of Zelda: Breath of the Wild
Feb 11, 2017
XXX Play Video
XXX
XXXX
Assassins Creed
Feb 11, 2017
XXX Play Video
XXX
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The Legend of Zelda: Breath of the Wild
Feb 04, 2017
XXX Play Video
XXX
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Super Mario Brothers
Jan 21, 2017
XXX Play Video
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Super Mario Brothers
Jan 14, 2017
XXX Play Video
XXX
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Grand Theft Auto 5
Jan 07, 2017

200 Meter Dash

XXX Play Video
XXX
XXXX
Super Mario Brothers
Feb 24, 2017
XXX Play Video
XXX
XXXX
World of Warcraft
Feb 04, 2017
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jan 21, 2017
XXX Play Video
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World of Warcraft
Jan 14, 2017
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Jan 07, 2017

Latest Videos All Videos

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Girls 200 Finals Section 1
Feb 22, 2020
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Girls 60 Finals Section 1
Feb 22, 2020
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High School Girls' 200m Finals 1, Finals 1
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High School Girls' 60m Finals 1, Finals 1
Feb 09, 2020
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High School Girls' 60m Prelims 8, Prelims 8
Feb 09, 2020
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Girls 60 Finals Section 1
Feb 02, 2020
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Latest News All News

Wayne Warriors Talk 4x200 Relay Win At Capital...
Jan 08, 2020
The team from Huber Heights clocked 1:50.09 on their way to winning the 4x200 at the First Chance Meet....
Girls Sprints: Top 55m And 60m Returners...
Dec 19, 2019
Review who Ohio's top 55m and 60m returners are for the 2020 indoor season. ...
Featured Photos From The GWOC Championships...
May 12, 2019
Springboro junior, Jenna Schwinghamer earned the 400 and 800 race wins at the Greater Western Ohio Conference Championships. ...
2020 Indoor Rankings
OH National
55m 7.44 999th 999th
200m 25.95 999th 999th
60m 7.97 999th 999th
400m 1:04.72 999th 999th

See where Ka'Niya McGowan ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 7.44
60 Meter Dash 7.97
200 Meter Dash 25.95
400 Meter Dash 1:04.72
Outdoor
100 Meter Dash 12.30
200 Meter Dash 25.21
400 Meter Dash 1:00.15
Personal Records College
Indoor
60 Meter Dash 7.75
200 Meter Dash 25.36
400 Meter Dash 1:01.61
Outdoor
100 Meter Dash 12.16
200 Meter Dash 25.08
400 Meter Dash 1:00.67