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Benjamin Ridgel

Frankfort Class of 2019 Ridgeley, WV

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High School

Outdoor
Long Jump	15-4
110 Meter Hurdles	22.73
300 Meter Hurdles	53.11
800 Meter Run	2:19.59
1600 Meter Run	4:59.10
3200 Meter Run	11:02.72
CC
2400 Meter Run	8:28.20
5000 Meter Run	17:32.59