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Alyssa Long

Marshall University Huntington, WV

Cabell Midland Class of 2017 Ona, WV

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High School

Outdoor
Long Jump	13-10
100 Meter Dash	13.84
200 Meter Dash	28.59
400 Meter Dash	58.77
800 Meter Run	2:20.09
1600 Meter Run	5:55.87
Indoor
200 Meter Dash	28.91
400 Meter Dash	1:03.00
CC
5000 Meter Run	21:14.95

College

Outdoor
400 Meter Dash	1:04.00
800 Meter Run	2:23.85
Indoor
400 Meter Dash	1:02.04
600 Meter Run	1:41.73
800 Meter Run	2:19.91
CC
4000 Meter Run	17:55.00
5000 Meter Run	22:20.00
6,000 Meter Run	26:34.61