2024 - Road
Marathon
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
2022 - Road
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
2020 - Outdoor
800 Meter Run
1500 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
4000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 53.09 |
800 Meter Run | 2:00.79 |
1600 Meter Run | 4:25.41 |
3200 Meter Run | 9:35.37 |
CC | |
5000 Meter Run | 16:39.42 |
College
Outdoor | |
800 Meter Run | 1:59.28 |
1500 Meter Run | 3:53.82 |
3000 Meter Steeplechase | 8:50.83 |
5000 Meter Run | 14:05.29 |
10,000 Meter Run | 29:34.62 |
Indoor | |
800 Meter Run | 1:59.07 |
One Mile Run | 4:16.83 |
3000 Meter Run | 8:06.49 |
5000 Meter Run | 14:23.42 |
CC | |
4000 Meter Run | 11:59.70 |
5000 Meter Run | 16:21.17 |
6,000 Meter Run | 18:35.10 |
8000 Meter Run | 24:46.00 |
10,000 Meter Run | 31:20.30 |
Open
Road | |
10,000 Meter Run | 31:14.00 |
Marathon | 2:29:26.00 |
Outdoor | |
10,000 Meter Run | 28:59.00 |