2019 - Outdoor
200 Meter Dash
800 Meter Run
2018 - Cc
4000 Meter Run
6,000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2018 - Indoor
300 Meter Dash
500 Meter Dash
2017 - Cc
6,000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2017 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
2016 - Cc
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2016 - Indoor
400 Meter Dash
500 Meter Dash
600 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
2014 - Outdoor
200 Meter Dash
400 Meter Dash
Hammer Throw
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2012 - Cc
Three Mile Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
2011 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 11.78 |
| 200 Meter Dash | 23.72 |
| 400 Meter Dash | 51.17 |
| 800 Meter Run | 2:25.69 |
| Hammer Throw | 79-6.25 |
| cc | |
| Three Mile Run | 18:49.20 |
| 5000 Meter Run | 19:16.00 |
college
| outdoor | |
| 200 Meter Dash | 23.32 |
| 400 Meter Dash | 50.85 |
| 800 Meter Run | 1:56.82 |
| indoor | |
| 200 Meter Dash | 24.30 |
| 300 Meter Dash | 37.88 |
| 400 Meter Dash | 51.81 |
| 500 Meter Dash | 1:07.29 |
| 600 Meter Run | 1:25.90 |
| 800 Meter Run | 1:59.36 |
| cc | |
| 4000 Meter Run | 14:36.20 |
| 5000 Meter Run | 19:00.26 |
| 6,000 Meter Run | 22:20.00 |
| 8000 Meter Run | 30:53.80 |
