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Dec 09-10, 2016
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Oct 25, 2011
With the season ending State Championships looming this Saturday at Cabell-Midland High School in Ona, West Virginia, it’s time to take a look at the contenders for this year’s AAA team and indivi...
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 57.85 |
800 Meter Run | 2:08.04 |
1600 Meter Run | 4:32.88 |
3200 Meter Run | 9:36.28 |
Indoor | |
1600 Meter Run | 4:43.33 |
One Mile Run | 4:48.21 |
CC | |
Three Mile Run | 17:18.30 |
5000 Meter Run | 16:35.00 |
College
Outdoor | |
1500 Meter Run | 4:18.08 |
3000 Meter Steeplechase | 11:02.46 |
5000 Meter Run | 15:56.50 |
Indoor | |
One Mile Run | 4:38.38 |
3000 Meter Run | 9:00.43 |
5000 Meter Run | 15:30.59 |
CC | |
3000 Meter Run | 12:13:02.80 |
2.x Mile Run (CC Short Course) | 15:09.90 |
8000 Meter Run | 26:10.50 |
Five Mile Run | 27:39.30 |
10,000 Meter Run | 34:01.40 |