Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 1:04.09 | — | Apr 21, 2026 | |
| 800m | 2:43.31 | — | Apr 8, 2023 | |
| 1600m | 6:10.64 | — | Apr 18, 2023 | |
| 5K | 21:48.00 | — | Sep 30, 2023 | |
| Shot Put | 23-4 | — | May 11, 2023 |
Results
PRO
See all 32 of Rylan Cook's results
Every mark, PR and season best.
Plus everything included in MileSplit PRO
- Comprehensive rankings by grade, class, conference & more
- Progression tracker & head-to-head compare
- Race video, photos & premium articles and more
2026 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2023 - Cc
5000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
Shot Put
2023 - Indoor
800 Meter Run
1600 Meter Run
2022 - Cc
Three Mile Run
5000 Meter Run