2025 - Indoor
100 Meter Dash
800 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
5000 Meter Run
3000 Meter Steeplechase
Discus
Javelin
2024 - Indoor
800 Meter Run
One Mile Run
Shot Put
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
College Progression Tracker
College
Outdoor | |
Discus | 65-2.75 |
Javelin | 69-5.75 |
500 Meter Dash | 5:12.19 |
800 Meter Run | 2:15.51 |
1500 Meter Run | 4:53.22 |
3000 Meter Steeplechase | 12:21.64 |
5000 Meter Run | 20:26.12 |
Indoor | |
Shot Put | 39-1.75 |
100 Meter Dash | 15.00 |
800 Meter Run | 2:15.03 |
1000 Meter Run | 3:04.42 |
1500 Meter Run | 5:06.71 |
One Mile Run | 5:12.63 |
3000 Meter Run | 10:47.09 |
CC | |
5000 Meter Run | 20:53.30 |
6,000 Meter Run | 25:12.70 |
8000 Meter Run | 32:53.00 |
High School
Outdoor | |
800 Meter Run | 2:52.42 |
1600 Meter Run | 6:01.78 |
3200 Meter Run | 15:49.00 |
CC | |
4000 Meter Run | 17:48.20 |
5000 Meter Run | 18:43.75 |