2025 - Indoor
100 Meter Dash
2024 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
One Mile Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
400 Meter Dash
800 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
300 Meter Hurdles
Long Jump
2019 - Indoor
60 Meter Dash
400 Meter Dash
2018 - CC
5000 Meter Run
2018 - Outdoor
100 Meter Dash
110 Meter Hurdles
300 Meter Hurdles
Long Jump
2018 - Indoor
60 Meter Dash
200 Meter Dash
2017 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
Long Jump | 18-5 |
100 Meter Dash | 14.30 |
110 Meter Hurdles | 21.65 |
200 Meter Dash | 27.62 |
300 Meter Hurdles | 48.80 |
400 Meter Dash | 1:00.34 |
800 Meter Run | 2:00.09 |
1600 Meter Run | 4:30.70 |
3200 Meter Run | 9:40.81 |
Indoor | |
60 Meter Dash | 8.69 |
200 Meter Dash | 30.48 |
400 Meter Dash | 58.11 |
800 Meter Run | 2:07.76 |
CC | |
5000 Meter Run | 16:16.10 |
College
CC | |
4.x Mile Run | 25:28.65 |
5000 Meter Run | 14:49.20 |
8000 Meter Run | 24:26.20 |
10,000 Meter Run | 30:12.60 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:56.47 |
One Mile Run | 4:14.39 |
3000 Meter Run | 8:26.39 |
Outdoor | |
800 Meter Run | 1:56.49 |
One Mile Run | 4:08.48 |
3000 Meter Run | 8:26.25 |