2025 - Indoor
100 Meter Dash
200 Meter Dash
Shot Put
2024 - Outdoor
Javelin
2024 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
2023 - Outdoor
110 Meter Hurdles
400 Meter Hurdles
Javelin
2023 - Indoor
400 Meter Hurdles
Javelin
2022 - Outdoor
800 Meter Run
60 Meter Hurdles
110 Meter Hurdles
400 Meter Hurdles
Javelin
2022 - Indoor
400 Meter Dash
500 Meter Dash
55 Meter Hurdles
60 Meter Hurdles
2021 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
300 Meter Hurdles
Long Jump
2018 - CC
5000 Meter Run
2018 - Outdoor
300 Meter Hurdles
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
College
Outdoor | |
Javelin | 117-9.5 |
60 Meter Hurdles | 11.07 |
110 Meter Hurdles | 20.05 |
400 Meter Hurdles | 1:06.37 |
800 Meter Run | 2:27.86 |
Indoor | |
Javelin | 99-7 |
Shot Put | 24-11.75 |
55 Meter Hurdles | 10.39 |
60 Meter Hurdles | 10.95 |
100 Meter Dash | 15.00 |
200 Meter Dash | 26.19 |
400 Meter Dash | 59.57 |
400 Meter Hurdles | 1:11.18 |
500 Meter Dash | 1:20.72 |
CC | |
5000 Meter Run | 22:34.70 |
6,000 Meter Run | 25:47.50 |
8000 Meter Run | 34:32.00 |
High School
Outdoor | |
Long Jump | 11-11.5 |
110 Meter Hurdles | 18.79 |
300 Meter Hurdles | 48.83 |
800 Meter Run | 2:36.16 |
CC | |
2.x Mile Run (CC Short Course) | 18:26.00 |
5000 Meter Run | 20:02.61 |