2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
Long Jump
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - CC
2400 Meter Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
Discus
2017 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Discus | 52-3 |
Long Jump | 13-5.25 |
400 Meter Dash | 1:06.91 |
800 Meter Run | 2:42.02 |
1600 Meter Run | 5:43.98 |
CC | |
2400 Meter Run | 10:05.56 |
5000 Meter Run | 20:16.80 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:46.54 |
One Mile Run | 5:42.87 |
3000 Meter Run | 11:36.80 |
Outdoor | |
800 Meter Run | 2:40.33 |
1500 Meter Run | 5:24.20 |
3000 Meter Run | 12:51.33 |
3000 Meter Steeplechase | 13:29.96 |
5000 Meter Run | 20:13.52 |
CC | |
5000 Meter Run | 21:59.40 |
6,000 Meter Run | 24:45.30 |