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2015 - Road
10,000 Meter Run
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Grand Theft Auto 5
May 02, 2015
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Counter Strike Global Offensive
Mar 14, 2015
2014 - CC
12,000 Meter Run
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Feb 07, 2015
2013 - Indoor
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Feb 08-09, 2013
2011 - Outdoor
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The Legend of Zelda: Breath of the Wild
Mar 25-26, 2011
1500 Meter Run
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GoldenEye for N64
May 07-08, 2011
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Apr 09, 2011
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Grand Theft Auto 5
Apr 14-15, 2011
Latest News All News
Jan 06, 2013
During the lull between cross-country and track, I thought it would be nice to see the all-time bests at the cross country State Championship.
(These West Virginia State Championship rankings are ...
Feb 19, 2011
The Richmond women's track & field team took 11th and the men's team finished ninth as the 2011 Atlantic 10 Indoor Track & Field Championship came to a close on Saturday in Kingston, R.I....
Feb 15, 2011
The USTFCCCA announced yesterday that Richmond's Andrew Benford, Matt Llano, and Tim Quinn earned spots on the USTFCCCA's 2010 Division I All-Academic Cross Country Team....
Oct 30, 2006
PITTSBURGH, Pa. - The Richmond women\'s cross country team finished second out of 14 teams and the men\'s team took fourth out of 13 teams at the 2006 Atlantic 10 Championship on Saturday at Schenley ...
Sep 14, 2006
BURSA, Turkey - Richmond freshman Andrew Benford (Ravenswood, WV) finished 12th at the World Junior Mountain Running Championships on Sunday, leading Team USA to its best finish in the 22-year history...
Aug 14, 2006
University of Richmond incoming freshman, Andrew Benford (Ravenswood, WV) has been selected to represent the United States Junior team at the 2006 World Mountain Running Championships to be held in Bu...
May 21, 2006
State Meet Results and elite performances have been added. Jasmine Cotten of Fayettville re-writes the record book by large margins in the 100m, 400m, and long jump.. Several others broke State Meet r...
College Progression Tracker
College
Outdoor | |
800 Meter Run | 1:57.54 |
1500 Meter Run | 3:49.68 |
3000 Meter Run | 8:28.62 |
3000 Meter Steeplechase | 8:46.12 |
5000 Meter Run | 13:55.88 |
Indoor | |
One Mile Run | 4:12.05 |
3000 Meter Run | 8:09.34 |
5000 Meter Run | 13:59.99 |
CC | |
8000 Meter Run | 23:52.00 |
10,000 Meter Run | 30:30.50 |
High School
Outdoor | |
800 Meter Run | 1:59.97 |
1600 Meter Run | 4:26.20 |
3200 Meter Run | 9:30.47 |
CC | |
5000 Meter Run | 15:51.00 |
Open
Indoor | |
3000 Meter Run | 8:03.42 |
Road | |
10,000 Meter Run | 31:00.00 |
15,000 Meter Run | 48:39.00 |
Outdoor | |
10,000 Meter Run | 28:11.43 |
CC | |
12,000 Meter Run | 39:27.00 |