Top 200 boys returnees for Class A-AA in cross country. Ritchie County's Daniel Cooper opened up with a quality win this past weekend at the Autumn Classic.
Top 200 boys returnees for Class A-AA in cross country. Ritchie County's Daniel Cooper opened up with a quality win this past weekend at the Autumn Classic.
The Morgantown girls and University boys proved to have the best squads in the season opening Knight Night Relays at Preston High School in Kingwood on Saturday night in the 4x1.5 mile relay race.
Top 200 girls returnees for Class A-AA in cross country. Williamstown's Kasey NcNamara leads all returnees with a 19:54 5K PR from her Ritchie County Invite and was third in last year's state race.
Cross Country is right around the corner! Prepare for the course with some new Brooks swagg. Score a free spike bag and a sweet pair of socks...
Top 50 fastest returning girls cross country teams in West Virginia based on season best 5K times by their team's returnees from a year ago.
Top 50 fastest returning boys cross country teams in West Virginia based on season best 5K times by their team's returnees from a year ago.
A list of the top 200 fastest returning boys cross country runners from West Virginia. Buffalo rising senior Hayden Harrison won the USATF National Junior Olympic title last fall in a 5K PR time of 15:27.
A list of the top 200 fastest returning girls cross country runners from West Virginia. Jefferson's Abby Colbert, state champ in cross country and track, is returning this fall for her senior year with her 17:25 5K PR.
Cross Country is coming! Get ready with Brooks Spike Week! Score a free spike bag and a sweet pair of socks. Find out how...
Bryan and David break down the Saucony Flo50 Boys Pre-Season Individual National Rankings in this edition of Who's #1
Cross Country is coming! Get ready with Brooks Spike Week! Score a free spike bag and a sweet pair of socks. Find out how...
With XC season gitting in to swing we take a look at the 25 top ranked girls in the country
How do the Team Maryland girls match up against Team Virginia, Team West Virginia, and Team DC? Find out as we rank them all in a Border War clash!
In anticipation for the 10th annual Battle of the Potomac, MileSplit will be producing frequent individual rankings updates combining the top times from Maryland, Virginia, West Virginia, and DC.
MileSplit reveals the Pre-Season subjective boys individual national rankings!
MileSplit reveals the Pre-Season subjective girls individual national rankings!
Check out the top 200 fastest returning girls 5k times from last cross country season
Check out the top 200 fastest returning boys 5k times from last cross country season
MileSplit is counting down to the cross country season by releasing the Top 10 Team Rankings
MileSplit is counting down to the cross country season by releasing the Top 10 Team Rankings
Is it time for cross country already?! Check out top nationwide results from pre-season meets
Team New Balance elite, former PA champ & FL Finalist/4x D1 All-American Liz Costello a Fri-Sat guest at PTXC-7!
Watch Episode 1 DRIVEN: Building A Soldier to see how Trayvon Bromell overcame a life-altering injury in eighth grade to become the world's fastest junior and IAAF World Championships qualifier at 20 years old.
Brooks Beasts 800m specialists Nick Symmonds, Cas Loxsom and Mark Wieczorek run a hard sprint workout in Seattle as Loxsom prepares for the World Championships.
The World's Greatest Athlete selects five promising young stars from the IAAF World Youth Championships for an all-expenses-paid training camp and entry to the 2016 IAAF World Indoor Championship in Portland, Ore.
In 2014, Nick Dahl won the NBNO Freshman 2 Mile. As a sophomore in 2015, he has already progressed to one of the best in the nation, period, with a third place, All-American finish at NBNO in 9:01.81.
David Torrence, who arguably has the best range out of current American distance runners (800m - 1:45, 1500m - 3:33, 5k - 13:16), walks us through one of his go-to drills he does before almost every run
The U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) announced Monday the state-by-state winners of its second annual High School Coach of the Year award for track & field.
Lea Wallace talks about adjusting your speed after a slow opening pace
Learn about the new Skechers GOrun Ultra Road shoe, designed to pound the pavement during long runs