Check out the top 100 girls all-time performances currently in the MileSplit database at the West Virginia State Cross Country Meet.
West Virginia Track & Field and Cross Country News
What are speed ratings? What do they mean? Which teams have have been earning the best rated performances this season?
Results and highlights from this past week's meets in West Virginia.
Airing for the first time ever on MileSplit
Check in with Billy to see what's poppin' in the XC world!
Watch the trailer for an inside look at the Nike Oregon Project
Check out the top girls cross country times in the state of West Virginia from meets held between Monday, October 17th thru Saturday, October 22nd.
Check out the top boys cross country times in the state of West Virginia from meets held between Monday, October 17th thru Saturday, October 22nd.
Check out the new top 25!
New names earn top ratings and we take a deep dive into California.
Check in with Billy & Jojo to get up to speed with this week XC news.
Great Oak cracks into the top five after a big with at the Asics Clovis Invite.
Check out this past week's results, highlights and coverage in the state of West Virginia from October 3rd to October 8th.
Billy goes to NYC in this weeks Run Junkie HS!
Watch FloSports on Roku and Apple TV!
Check out the top 500 girls cross country times in the state of West Virginia as of October 10th in the MileSplit database.
Check out the top 500 boys cross country times in the state of West Virginia as of October 10th in the MileSplit database.
Couple new names to the top 25 list!
The nation's top 800m runner hits the track for a cross country workout
This week's Run Junkie is coming at you from Syracuse University. Tune in to get the scoop on what's new this season!
Check out the top 500 boys cross country 5K times in the state of West Virginia from the week of Monday, September 26th thru Saturday, October 1st.
Check out the top 500 girls cross country 5K times in the state of West Virginia from the week of Monday, September 26th thru Saturday, October 1st.
Watch the U.S. number three ranked and Texas number one ranked, The Woodlands guys run their repeat 400m workout around Bear Branch Sports Park in The Woodlands Texas.
MileSplit wrap's up the Minnesota road trip with a deep dive into the Heartland region.
Live coverage and storytelling this week on FloSports network
Check out this week's Gear Geek which features the Saucony Breakthru 2.
There's no holding back in the Midwest region this year.
Find out who has the best JV boys squads in West Virginia by XC team scoring the #8 thru #14 runners on each team in the state.