Cross Country is coming! Get ready with Brooks Spike Week! Score a free spike bag and a sweet pair of socks. Find out how...
Cross Country is coming! Get ready with Brooks Spike Week! Score a free spike bag and a sweet pair of socks. Find out how...
Bryan and David break down the Saucony Flo50 Boys Pre-Season Individual National Rankings in this edition of Who's #1
Cross Country is coming! Get ready with Brooks Spike Week! Score a free spike bag and a sweet pair of socks. Find out how...
With XC season gitting in to swing we take a look at the 25 top ranked girls in the country
How do the Team Maryland girls match up against Team Virginia, Team West Virginia, and Team DC? Find out as we rank them all in a Border War clash!
In anticipation for the 10th annual Battle of the Potomac, MileSplit will be producing frequent individual rankings updates combining the top times from Maryland, Virginia, West Virginia, and DC.
MileSplit reveals the Pre-Season subjective boys individual national rankings!
MileSplit reveals the Pre-Season subjective girls individual national rankings!
Check out the top 200 fastest returning girls 5k times from last cross country season
Check out the top 200 fastest returning boys 5k times from last cross country season
MileSplit is counting down to the cross country season by releasing the Top 10 Team Rankings
MileSplit is counting down to the cross country season by releasing the Top 10 Team Rankings
Is it time for cross country already?! Check out top nationwide results from pre-season meets
Team New Balance elite, former PA champ & FL Finalist/4x D1 All-American Liz Costello a Fri-Sat guest at PTXC-7!
Watch Episode 1 DRIVEN: Building A Soldier to see how Trayvon Bromell overcame a life-altering injury in eighth grade to become the world's fastest junior and IAAF World Championships qualifier at 20 years old.
Brooks Beasts 800m specialists Nick Symmonds, Cas Loxsom and Mark Wieczorek run a hard sprint workout in Seattle as Loxsom prepares for the World Championships.
The World's Greatest Athlete selects five promising young stars from the IAAF World Youth Championships for an all-expenses-paid training camp and entry to the 2016 IAAF World Indoor Championship in Portland, Ore.
In 2014, Nick Dahl won the NBNO Freshman 2 Mile. As a sophomore in 2015, he has already progressed to one of the best in the nation, period, with a third place, All-American finish at NBNO in 9:01.81.
David Torrence, who arguably has the best range out of current American distance runners (800m - 1:45, 1500m - 3:33, 5k - 13:16), walks us through one of his go-to drills he does before almost every run
The U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) announced Monday the state-by-state winners of its second annual High School Coach of the Year award for track & field.
Lea Wallace talks about adjusting your speed after a slow opening pace
Learn about the new Skechers GOrun Ultra Road shoe, designed to pound the pavement during long runs
Five-time U.S. Olympian Amy Acuff gives a lesson on high jump take-off and landing techniques. She owns a PR of 6'7" (2.01m)!
Here are the rankings of the top 100 fastest girls in the NXN Southeast Region!
Here are the top 100 returning runners from the NXN Southeast Region!
Six-time Texas state champion Carter Blunter won the NBNO Two Mile this spring. The All-American at both Foot Locker and NXN last fall blogs about his summer training as he looks for his first individual XC national title.
Recap of Panamerican Junior Championships Saturday evening session Day 2 PM session, including Vashti Cunningham, US HS high jump and US Jr. Record Holder
Here are the rankings of the top 50 fastest boy teams in the NXN Southeast Region!
Preseason preview of all the top teams scored by returners for the 2015 xc season
Vote for the best moments from the South region in the first ever #TrackMadness bracket. There are four matchups in this article, so make sure to vote for the best moment in each matchup