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Timothy Umstead

Frankfort Class of 2023 Ridgeley, WV

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High School

Outdoor
Discus	76-7
Long Jump	16-10
300 Meter Hurdles	47.06
400 Meter Dash	59.55
800 Meter Run	2:08.44
1600 Meter Run	5:05.96
3200 Meter Run	10:52.91
CC
5000 Meter Run	17:24.60