CapitalCityStriders Track & Field Invitational
June 10-11, 2011
Universityof CharlestonStadium
Laidley Field, Charleston, West Virginia
Director: William “Chip” Ferrell (304-552-5306) (wafjr1@frontier.net)
Meet Administration: Paul J. Gilmer, Jr. (304-389-1982)
304-343-0129 (fax) (pjgilmer@aol.com)
Entry Deadline: June 9, 2011 9:00 p.m.
Mailing Address: Capital City Striders, Inc.
P O Box1243
Charleston, WV 25326-1243
Sanctions: Meet is sanctioned by USA Track & Field. All AAU & USATF clubs and un-attached athletes are welcomed to compete.
Order of events: Proposed event start times are listed in this package although we will observe a “rolling schedule” and events may run as much as but no more than an hour ahead of the published start time.
Officials: USATF Certified Officials and the Finish Lynx Timing System will be used to run the meet. The meet will progress with a minimum amount of delays and confusion allowing teams to begin the return trip home prior to nightfall.
Individual Awards: Awards will be given to the top six places: first, second, third, fourth, fifth, and sixth places will receive medals. Note: All events are not offered for every age group, so check the event listing carefully. The meet will give awards in only four Master Age Groups: 30-39 Sub-masters, 40-49 Masters, and 50-59 Master Masters, and 60+ Grand Masters.
Team Awards: Trophies will be awarded to the first, second, third, fourth and fifth place teams. Scoring: Scoring will be as follows: 10-8-6-4-2-1
Directions to Laidley Field: From I-64: Take I-64 to Charleston Exit 99 (Greenbrier Street), to Washington Street; turn right onto Washington and go 2 blocks to the light at Elizabeth Street; turn right on Elizabeth to Laidley Field.
From I-77/I-79 North: Take I-77 or I-79 south to Charleston Exit 99 (Greenbrier Street) to Washington Street; turn right on Washington Street and go 2 blocks to the light on Elizabeth Street; turn right on Elizabeth to Laidley Field.
CAPITALCITYSTRIDERS TRACK & FIELD INVITATIONAL
June 10 - 11, 2011
Place: Laidley Field Time: 8:30 am Check-In
Charleston, West Virginia Come Ready to Run - Rain or Shine
Sponsors: CapitalCityStriders
Sanction: By the West Virginia Association USA Track & Field
Special Rules:
#1. Must Receive: Entry Blank, Entry Fee, Copy of Birth Certificate or other proof of age, i.e. Driver’s License by June 9th - 9:00pm at Headquarters Hotel.
#2. Hy Tek Team Manager file will also be accepted via email to (pjgilmer@aol.com) no later then 9:00 PM June 9, 2010.
AGE YOU TURN IN 2011
Flats or track shoes with 1/4” or less spikes may be used.
LIMIT: Ages 4-6, 7-8, 9-10, 11-12 --- Only three events, including the relay
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4-6 |
7-8 |
9-10 |
11-12 |
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50m Dash |
50m Dash |
100m Dash |
High Jump |
80m Hurdles |
High Jump |
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100m Dash |
100m Dash |
200m Dash |
Shot Put (6 lb) |
100m Dash |
Running Long Jump |
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200m Dash |
200m Dash |
400m Dash |
Turbo Jav |
200m Dash |
Shot Put (6 lb) |
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400m Dash |
400m Dash |
800m Run |
*4x100m Relay* |
400m Dash |
Discus (1K) |
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*4x100m Relay* |
800m Run |
1500m Run |
*4x200m Relay* |
800m Run |
Turbo Jav |
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1500mRun |
1500m Racewalk |
*4x800m Relay* |
1500m Run |
*4x100m Relay* |
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*4x100m Relay* |
Running Long Jump |
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3000m Run |
*4x200m Relay* |
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*4x200m Relay* |
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1500m Racewalk |
*4x800m Relay* |
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LIMIT: Ages 13-14, 15-16, 17-18, only 4 events including relays, unlimited events for OPEN (19-29),
SUB-MASTER (30-39), MASTER (40-49); MASTER/MASTER (50-59); GRAND MASTER (60+)
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13-14 – Events |
Events for all others |
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100m Hurdles (G-30”)(B- |
33”) |
100m Hurdles (G-33”) |
*4x100 Relay* |
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200m Hurdles (30”) |
*4x100 Relay* |
110m Hurdles (B-39”) |
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100m Dash |
*4x200 Relay* |
400m Hurdles (G-30”)(B-36”) |
*4x200 Relay* |
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200m Dash |
*4x800 Relay* |
100m Dash |
*4x800 Relay* |
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400m Dash |
Running Long Jump |
200m Dash |
Running Long Jump |
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800m Run |
High Jump |
400m Dash |
High Jump |
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1500m Run |
Triple Jump |
800m Run |
Triple Jump |
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3000m Run |
Pole Vault |
1500m Run |
Pole Vault (bring own pole) |
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3000m Racewalk |
Shot (G-6 lb)(B-4K) |
3000m Run |
Shot (G-4K)(B-12 lb)(O-16 lb) |
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Discus (1K) |
3000m Racewalk |
Discus (G-1K)(B-1.6K) |
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Javelin |
5000m Run |
Javelin |
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2000m Steeplechase - 15-18 |
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3000m Steeplechase - 19 + |
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Deadline for Entry Blank & Entry Fee Make Check Payable To:
Received by June 10, 2010 - 9:00 pm CAPITAL CITY STRIDERS, INC.
$ 3.00 per Individual Event P O Box1243
$12.00 per Relay Team Charleston, West Virginia 25325
$ 5.00 per event late registration (pjgilmer@aol.com)
Phone: (304) 389-1982
Every (5) years 4x200 Relays are run in place of the 4X400 Relay
CAPITALCITYSTRIDERS INVITATIONAL
Order of Events
Friday, June 10, 2011
5:00 pm All Race walkers (1500/3000 Meter)
5:00 pm Javelin (13 & up)
5:30 pm Hurdle Timed Finals - 80M & 100M
5:45 pm Hurdle Timed Finals - 110M
5:45 pm Triple Jump (Boys & Girls 13-14 and up), (Open Pit)
6:30 pm Turbo Javelin (7-8, 9-10 & 11-12)
6:30 pm All Steeple chasers 15-16 and up
7:00 pm 4x800 Relays, Ages 9-10 and up
7:30 pm 5000M (Boys & Girls 17-18 & up)
8:00 pm 200 Meter Hurdles (Boys & Girls 13-14)
8:15 pm 400 Meter Hurdles (Boys & Girls 15-16 & up)
Rolling Schedule: Girls run before Boys by Age - Youngest age groups first
Saturday, June 11, 2011
Running Field Gender Age
8:30 am 3000M Long Jump Girls, then Boys 7-8 & 9-10
(Boys 11-up, Ladies 11 - up) High Jump Girls, then Boys 11-12
Shot Put Women, then Men Open
Discus Women, then Men Sub-Masters/Masters
9:00 am 400M Dash Finals (all) Long Jump Girls, then Boys 11-12
High Jump Girls, then Boys 9-10
Shot Put Women, then Men Masters/Sub-Masters
10:00 am 50M Dash (timed finals) High Jump Girls, then Boys 15-16
Long Jump Girls, then Boys 13-14
4-6 & 7-8 ages only Shot Put Girls, then Boys 11-12
Discus Women, then Men Open
Pole Vault All Girls 13& up
10:30 am 100M Dash (timed finals) Long Jump Girls, then Boys 15-16
High Jump Girls, then Boys 13-14
Shot Put Girls, then Boys 15-16
Discus Girls, then Boys 11-12
11:30 am 1500M Run Long Jump Women, then Men Open
High Jump Girls, then Boys 17-18
Shot Put Girls, then Boys 7- 8
Discus Girls, then Boys 13-14
NOON LUNCH BREAK Fellowship Luncheon for Coaches & Volunteers
1:00 pm 4x100M Relays (all) Long Jump Girls, then Boys 17-18
High Jump Women, then Men Open
Shot Put Girls, then Boys 9-10
Discus Girls, then Boys 15-16
Shot Put Girls, then Boys 17-18
Pole Vault Boys & Men 13-14& up
1:45 pm 800M Run Long Jump Women, then Men Sub-Masters/Masters
Timed finals High Jump Women, then Men Masters/Sub-Masters
Shot Put Girls, then Boys 13-14
Discus Girls, then Boys 17-18
Pole Vault Men Open/All Masters
2:45 pm 200M Dash All Athletes
Timed finals
4:30 pm 4x200M Relays All Athletes
5:00 pm Team Awards First thru Fifth Place Trophies
Every (5) years 4x200 Relays are run in place of the 4X400 Relay