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Nick Erwin
Cicero, NY
Registered: 03/30/2012
Last Seen: 03/18/2013
# of Logins: 40
# of Posts: 0
User: froshtracklete
Contact Info: |
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Wednesday 3PM Workout
| When: | Apr 04, 2012 - 3PM |
|---|---|
| Weather: |  Wind |
Workout Details
| Activity: Running | Workout: Interval | Terrain: -- | ||
| Shoes: ProGrid Cortara | Location: CNS Track | |||
| Amount: 1x3200m | Duration: 14:02.00 | Pulse: -- | Note: Bullshitted this one. | |
| Activity: Running | Workout: Interval | Terrain: -- | ||
| Shoes: ProGrid Cortara | Location: CNS Track | |||
| Amount: 2x1600m | Duration: 6:04.00 | Pulse: -- | Note: Going about 75% | |
| Activity: Running | Workout: Interval | Terrain: -- | ||
| Shoes: ProGrid Cortara | Location: CNS Track | |||
| Amount: 2x800m | Duration: 2:45.00 | Pulse: -- | Note: | |
| Activity: Running | Workout: Interval | Terrain: -- | ||
| Shoes: ProGrid Cortara | Location: CNS Track | |||
| Amount: 4x100m | Duration: 12.00 | Pulse: -- | Note: | |
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