Madeline Carmody
Registered: 03/09/2012
Last Seen: 05/01/2013
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User: MadelineCarmody
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Madeline Carmody

Madeline's Profile > Training Blog > Blog Post

Monday 6AM Workout

Workout Totals
Running
4000 Miles (6437.38K), 1:30:00.00
When: Mar 26, 2012 - 6AM
Weather: Sunny

Workout Details

Activity: Running Workout: Interval Terrain: Track
Shoes: -- Location: --
Amount: 5x800M Duration: 1:30:00.00 Pulse: -- Note: Repeat 800m with a 400m sprint for the conclusion of the workout

Comments

laurenc - Posted: May 21st 12:50PM
Sounds hard :) Have fun doing the 1600m race!