Check out the latest update to the Girls Individual XC National Rankings
West Virginia Track & Field and Cross Country News
Eight of the top ten boys individuals changed places this week!
Below can find a list of entrants so far for the Battle Of The Potomac, a Border War style race between runners from Maryland, Virginia, West Virginia and DC which will be held Saturday, November 21st at Smokey Glen Farm in Gaithersburg, Maryland.
Where's your team this week?
The first weekend of NXN Regional action resets the national team rankings!
Drew Hunter hangs on to the top spot, but five of the top ten change places.
Weini Kelati of Virginia moves to No. 1 as four new faces enter the Top 10 after the nation's biggest state meet weekend
Update on the best male runners in the Class of 2019
We break down the freshman girls who will dominate the headlines of the future.
Meet Dennis, the newest member of the squad, as he and Jojo recap the 10 scariest moments in high school XC from Halloween weekend
The top 10 does some rearranging in the midst of championship season as Great Oak (pictured) takes over at No. 1 after setting Mt. SAC all-time team course record
The latest update to the national girls team rankings features two Davis teams in the top ten
Check out photos by Rollie Jacobs of the AAA boys race at the 2015 West Virginia State Cross Country Championships.
Check out photos taken by Rollie Jacobs from the AAA girls race at the 2015 West Virginia State Championships.
Results merge of the Class AAA and Class A/AA girls races from the 2015 West Virginia State Cross Country Championships.
Results merge of the Class AAA and Class A/AA races from the 2015 West Virginia State Cross Country Championships.
Complete results of the AAA boys race from the 2015 West Virginia State Cross Country Championships.
Complete results from the AAA girls race at the 2015 West Virginia State Cross Country Championships.
Complete results from the A-AA boys race at the 2015 West Virginia State Cross Country Championships.
Complete results from the A-AA girls race at the 2015 West Virginia Cross Country Championships.
MileSplit West Virginia was on-site with coverage at the West Virginia State Cross Country Championships on Saturday with photos by Rollie Jacobs. Check back later to find Rollie's photos, results, and recap!
Virtual meet previews for each classification in West Virginia. Note: These lists are rankings for the entire classification and include non-state qualifiers.
Results from all 8 regional meets in West Virginia can be found here.
O'Keeffe vs. Rainsberger vs. Kelati: who ya got?!
Jojo & Gordon break down the Mt. SAC Twitter beef, the greatness of Great Oak, new state records, college commitments and more!
Sarah Leinheiser of No. 10 ranked Carmel ran 17:22 this weekend, which is the second-fastest 5k time in Indiana state history behind only two-time Foot Locker Nationals champion Anna Rohrer
These sophomores can't be stopped in 2015!
Everyone knows that the most important workout is the long run!
Our latest list of the best underclassmen throughout the USA!
Jojo and Travis recap a stellar weekend in Virginia and get pumped for Mt. SAC!